Tammy Schulz, C.P.T., Instructor, Owner

Originally from Chicago, IL, mother of four and grandmother, Tammy has been in the fitness industry for over 40 years starting with gymnastics in high school. Tammy is certified in West Coast Pilates and Pilates Plus Classical Teacher Training, with over 1000 hours combined in the Classical Pilates Method.  Tammy is also an AFAA Certified Personal Trainer, Spinning and AFAA Group Exercise instructor.

Tammy opened Pilates Plus in the Fall of 2005. Pilates Plus also has Instructor Training Programs at the Studio, to continually further their education.

“I have always had a passion for fitness, dedicated and committed to my clients. It is very rewarding for me to help my clients achieve their goals. I know I am giving them something they can take with them and use to improve their daily living.”
— Tammy Schulz